TRAIN FOR HEALTH

TRAIN TO BE BIONIC

What People Are Saying

“I started working out at More Fire CrossFit to prepare myself for the Tough Mudder obstacle course. I always thought of myself as being in good shape. Andrew has helped me reach a significantly higher level of fitness. He’s a great motivator, and has educated me on the mechanics of many of the exercises. I think I will be doing CrossFit for the rest of my life.”

— Jason Garwood, DC

“Thanks to Andrew, we were near the gym over the holidays and I wanted a box to come and workout over the holidays. He was welcoming and spent over an hour helping me work on a handstand position. Something new to me and he really built my confidence in just the short time I was with him. I told my husband if we lived in Pelham this would be my gym. Do yourself a favor and go join them for a class.”

— Tammy Pulsifer

“Such a great gym, a close-knit bunch that really felt like family.  Andrew and Jason are great coaches, really knowledgeable and great with people. I started going after a running injury, and I was leery of CrossFit going in. I thought it was crazy and dangerous.  Some CrossFit gyms have a reputation of throwing their clients into the fire with little or no training, leading to injury or just being discouraged. This turned out to be just the opposite. Not only did they help rehab the injury, but I got into the best shape I'd been in since college.  If I hadn't moved out of state,  I'd still be a member. (I still stop in when I can)”

— Jeremy Reneau

PRIDE OF LIONS

At More Fire CrossFit, we want anyone who walks into our facility to feel like they’re getting more than they expected. We know that everybody has THE POWER to become better every day. WHO you choose to spend your TIME with, WHERE you spend it, and HOW you spend it are the most powerful determinants of SUCCESS. We started this gym to share our PASSION FOR FITNESS and to create a diverse, strong, supportive community focused on HEALTHY LIFESTLYE & BIONIC ATHLETIC PERFORMANCE. We hope you’ll JOIN US on this journey!

CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone—people who are just starting out and people who have trained for years
— Courtesy of CrossFit Inc.